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Battle of the Breakouts: Secrets to Tackling Acne as an Adult vs. Teenager

Think you've escaped acne now that you've left your teenage years behind? Think again! Acne isn’t just a teen issue; it can surprise you in...

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Unveiling the Skincare Secret: How Vitamin B Can Cure Acne with Just One Pill

Introduction Tired of stubborn acne and endless skincare routines? What if the solution lies in a tiny pill packed with Vitamin B? In this blog...

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The Importance of Sunscreen for Your Skin

Calling all skincare enthusiasts! Dive into our latest blog post to uncover the ultimate skincare essential: Sunscreen! Shielding your skin from UV damage, premature aging,...

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Perfecting Your Skin Care Routine

Getting a good skincare routine down pat can take some time… Ultimately it’s well worth it to achieve the skin of your dreams! Once you’re...

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5 Foods to Avoid for Your Skin Health

As much as you might not like to hear it… Some of the foods you love are causing some of your skin problems. Most commonly,...

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Avoid These Skincare Chemicals

Do you know what your largest organ is?Brain, Stomach, Liver…All wrong - your largest organ is your skin!And it’s great at absorbing what we put...

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Skin SOS: Dealing with Breakouts

With all the home remedies and wives tales, how are we to know what actually works when we do break out? With first-hand experience, I...

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Using French Clay to Treat Breakouts

The use of clay for its healing benefits began with Aristotle (384-322 BC) and has been used around the world for centuries to heal, both...

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How Your Diet Affects Your Skin

The association between food and skin health is becoming clearer as more and more evidence shows that our current Western diet is linked to increased...

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Knowing your Skin Type

In order to properly care for your skin, it is important to know what type of skin you have. This can assist you in tailoring...

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Surviving Hormonal Breakouts

Hormonal breakouts are most certainly not just a teenage affliction. Hormonal acne can continue into adulthood, especially affecting middle-aged women. Our hormones are largely in...

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Hydration for Good Skin Health

Whether it’s winter, summer or anywhere in between, we all need to stay sufficiently hydrated to ensure our body is functioning at its peak. Dehydration...

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Why acne isn’t just for teenagers

When many people think of someone with acne, many times they automatically think of teens. But is acne limited to only teenagers? Absolutely not. Some...

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How to properly care for your skin – a naturopathic approach

The skin is our largest organ. It is delicate and often unforgiving. It is our barrier between our body and the outside world, and will...

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The Importance of a Nutritional Treatment Approach for Acne

Our skin is an outward sign of health The skin is the largest organ of the body and can provide an indication of your underlying...

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Why acne isn’t just for teenagers

When many people think of someone with acne, many times they automatically think of teens. But is acne limited to only teenagers? Absolutely not. Some...

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Silly Season Survival Steps, Part 1

How quickly has the year gone? We have worked hard all year to maintain good skin health, so the last thing we want is for...

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What foundation is suitable for acne?

‘Laying the foundation’ for a flawless look is one of the trickiest tasks with makeup, especially for acne-prone skin. Foundation creates the base of our...

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Are Expensive Skincare Products the Best?

The truth about whether expensive skincare products are better is that it really depends. Some top-of-the-line skin care products can have a high price tag...

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Why exfoliators are bad for sensitive, acne prone skin

Our skin is made of 3 layers – the epidermis, dermis and the subcutaneous layer. The epidermis is the outer most layer and can be...

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