BLUEBERRY AND WALNUT SMOOTHIE
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INGREDIENTS
- 1 cup fresh or frozen blueberries
- 1 cup walnut milk (if you can’t find this, you can use almond milk)
- 1 tablespoon of flax seeds
- 1 tablespoon of honey
- 1 teaspoon ground cinnamon
- Handful of ice cubes
METHOD
- Blend all the ingredients until smooth in a high-speed blender. You can also add greens such as broccoli or kale to increase the nutrition quotient of this smoothie.
My name is Farah and I am an advocate for natural and organic beauty products, healthy living and a self-proclaimed whole foods enthusiast. My passion for health and beauty stems from my personal experiences dealing with problematic skin and now I want to help others learn my secrets to flawless skin from the inside, out. I’m a firm believer that true beauty comes from what goes inside of your body and I am thankful to be able to educate you and help you to obtain clear skin
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