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Battle of the Breakouts: Secrets to Tackling Acne as an Adult vs. Teenager

Think you've escaped acne now that you've left your teenage years behind? Think again! Acne isn’t just a teen issue; it can surprise you in...

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Unveiling the Skincare Secret: How Vitamin B Can Cure Acne with Just One Pill

Introduction Tired of stubborn acne and endless skincare routines? What if the solution lies in a tiny pill packed with Vitamin B? In this blog...

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The Importance of Sunscreen for Your Skin

Calling all skincare enthusiasts! Dive into our latest blog post to uncover the ultimate skincare essential: Sunscreen! Shielding your skin from UV damage, premature aging,...

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SkinB5 Skin Survival Guide - Lifestyle, Food and more

How Should People With Acne Care for Their Skin? Clean Skin Gently If you have acne, you should gently wash your face with a mild...

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How to Prepare for Formal

Senior Formal: All of those late nights, (probably long) bouts of procrastination, successes, and character-building experiences throughout school have led to this one event. It’s...

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Nettle For Acne?

There’re many herbs that can help with the treatment of acne… Each one works in a truly unique way. Did you know, that Nettle is...

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Smoothie recipes that are good for your skin!

Your diet impacts upon your skin’s health, therefore what you eat will affect your acne. When treating acne it’s essential to ensure you're nourishing and...

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Men’s night time skincare is becoming a thing and it’s about time.

In the beauty world, there’s something called a night kit. It’s a collection of products that help prepare your face for sleep. This kind of...

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Adrenal Fatigue and Acne

Chronic stress is something that affects so many people. Between work hassles, lack of sleep, relationship pressures and other curveballs that life throws us, it’s...

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The Power of B Vitamins

Most people know B vitamins for the incredible energy they provide, along with stress relief, great digestion and improved mood. All the B vitamins work...

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What do we mean when we talk about glowing skin?

It’s one of those things we say but don’t explain much. When a woman looks great, we say she’s glowing. Even magical things in movies...

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Natural Skincare Swaps

While it’s easy to fall in love and lust after a super fancy face cream with a price tag that rivals your weekly rent, sometimes,...

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How good is happiness for your skin?

Think about it. If there was a time when your skin was especially oily and all your photos were bad, how was life going? You...

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Healthy Lifestyle Habits from Around the Globe

How do you prioritise your health? Perhaps the ever-racing lifestyle in Australia have you leaving your ‘me time’ for another day that never really comes....

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Repairing Acne Scars

Acne scars are just as if not more frustrating than their responsible pimple. Scarring often occurs when cystic acne and deep and recurrent acne lesions...

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5 Fruits That Help Combat Acne

Antioxidants, vitamins, and fatty acids are some of the powerful benefits found within many fruits. Unlike refined products like chocolate, chips, and soft drink, fruit...

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Dating with Acne

Dating with acne can be hard. People say that dates are about what’s on the inside, but does that really stop you from worrying? When...

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Christmas is here – Is it a struggle to resist the food?

Can't stop thinking of eating that box of chocolates you got for Christmas? Or finishing the Christmas pudding, Panettone, custard, ice cream…the list Christmas food...

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Change the Mindset to win over Stress

How easy is it to change your mindset? Are you used to doing things at a certain time, knowing what's happening on each day and...

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Are you really hungry or is your mind playing tricks on you?

Find yourself hungry at times when you shouldn't be? Have you ever given into eating cake when a couple of days ago you said you...

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4 common beauty mistakes that are making your skin worse!

Do you regularly cleanse, hydrate and treat your skin but somehow you still manage to experience skin issues like acne? Or find that your skin...

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How to overcome a breakout?

Having acne is difficult. Treating acne is promising. It provides a sense of hope that you can rid yourself of something embarrassing and socially debilitating…...

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Some Surprising Sugar Culprits in your cupboard

We all know that there is sugar in a lot of foods, but here are 3 that you may not have realised have so much...

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Does your hectic lifestyle and lack of Sleep affect your acne?

Stop reading now if you’re not a busy person. I thought you’d continue. We are all battling busy lifestyles. Stress and sleeplessness aren’t uncommon. Think...

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Tips on staying healthy for the holidays

With the holiday season just around the corner, it can be tempting to over-indulge in your favourite foods, staying healthy and ditching your routine workouts...

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How to use your left overs the healthy way

I love the holidays, I love indulging in my favourite foods and I especially love having tons of leftovers, after the Christmas rush! It’s like...

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Why exfoliators are bad for sensitive, acne prone skin

Our skin is made of 3 layers – the epidermis, dermis and the subcutaneous layer. The epidermis is the outer most layer and can be...

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Do skin toners reduce skin oil?

The history of a good skin care routine goes back thousands of years to when ancient cultures like the Egyptians and Greeks used things found...

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